When you’re in an exercise class—whether it’s bootcamp or barre or pilates—and you’re reaching the end of the reps your instructor said you’d have to do. And then you hear those words, “Ok, let’s keep going, 10 more!” Fitness experts do that to us because those extra reps make all the difference in how quickly our muscles respond.
In this episode of LiveFullOutTV, I encourage you to incorporate this same, “Just 10 More Principle” into your business. Because the more people we talk to, the bigger our businesses grow. Watch and learn what you should do the next time you’ve finished doing all your planned reach outs. And if I can talk to you on camera in work out clothes, I know you can accept my challenge. Continue reading “What You Can Learn From Your Exercise Class”